Personalized Support
for Your Healing Journey

Here’s what we believe: you deserve a space to slow down, take a breath, and learn how to connect with what matters most to you.

Counseling & Coaching

Personalized sessions to address your concerns and promote personal growth.

Our approach is unique. We blend the supportive nature of counseling with the action-oriented approach of coaching. This C.O.R.E. method emphasizes Conscious self-awareness, taking Ownership of your journey, Releasing limiting beliefs, and Engaging with powerful strategies to achieve your goals.

Hypnotherapy

Unlock your potential with hypnotherapy.

This safe and effective technique helps you access the power of your subconscious mind to overcome challenges, manage stress, and achieve lasting change. We’ll guide you into a relaxed state where you can create positive suggestions for your well-being. Hypnotherapy can empower you to break free from limiting patterns and reach your full potential.

Meditation & More

Guidance to achieve holistic well-being .

We go beyond talk therapy, offering meditation and modalities like craniosacral therapy, sound therapy, art therapy, and energy work, and more. This integrated approach helps you manage stress, find deeper relaxation, and unlock your body’s natural healing potential. Discover the mind-body connection and cultivate a sense of well-being that extends beyond the session.

INVESTMENT:

Single Session

45-60 min Session $125

90 min Session $185

Gaining Clarity

(6) 45-60 min Session $600

Digging Deep

(12) 45-60 min Session $1200

At Embody Holistic Therapy & Counseling, we operate as a private pay practice and do not accept insurance. This intentional decision allows us to prioritize the personalized care and confidentiality of our clients without the constraints and limitations often associated with insurance coverage. By maintaining independence from insurance networks, we can focus entirely on our clients’ well-being, tailoring our holistic services to their individual needs. First-time clients are required to have an initial 90-minute session, which allows us to comprehensively understand their needs and set a solid foundation for their therapeutic journey. This approach enables us to offer flexible scheduling, comprehensive support, and a therapeutic environment where clients feel empowered to explore their personal journeys with confidence and trust.

  • "Gloria's integrated coaching and counseling helped me regain balance in work and life. I'm grateful for the tools and insights that continue to support me."

    -JOHN P.

  • "Embody Therapy feels like a sanctuary where I can explore and heal. Gloria's compassionate guidance has empowered me to embrace change and find inner peace."

    -EMILY T.

  • "My sessions became my safe haven during a challenging divorce. Gloria's empathetic counseling and mindfulness techniques guided me through grief and self-discovery, allowing me to emerge stronger and more resilient."

    -HEATHER W.

How it Works

Navigate Your Path
to Healing

01

Initial Session/Consultation

Begin your healing journey with an initial consultation. During this session, we'll discuss your goals, concerns, and preferences to create a tailored plan that suits your needs.

02

Personalized Plan
Development

Following your consultation, we'll create a personalized plan to address your specific challenges and enhance your overall well-being. This plan may include counseling, mindfulness practices, and coaching.

03

Regular Sessions

Once your plan is set, we'll arrange consistent sessions to support your progress. These sessions will provide you with the tools and encouragement to navigate obstacles and achieve your goals.

04

Progress Evaluation and
Adjustments

Throughout your journey, we'll conduct regular check-ins to assess your progress and adjust your plan as needed. Whether you're making strides or facing challenges, we'll celebrate your successes and offer unwavering support.

Get in Touch

Have questions or ready to get started?

Reach out today to schedule your appointment or inquire about our services.

hello@embodyholistictherapy.com

(978) 320-1160