Hi, I'm Gloria. And I understand where you are right now..

Feeling overwhelmed by life and tired of pretending everything is easy. I know what it's like to realize that as much as you wish you could handle it all alone, there comes a point in your journey when you realize you need (or want!) assistance.

I want to assure you of something. Support is available, and...

You don't have to face it alone.

If you're anything like me, you were the one in class who managed the entire group project, the sibling who tried to keep everyone together, and the employee who took on extra tasks even when exhausted and overwhelmed.

Seeking support might feel unfamiliar, but...

Believe me, you deserve it.

Not because you've worked so hard (though I'm sure you have!) No, because happiness is your birthright. It's your time to feel supported, nourished, and guided towards inner peace and joy.

As a dedicated professional committed to helping you achieve holistic wellness and personal growth, I bring a unique blend of skills and expertise to support your journey. I am a Board Certified Hypnotherapist, offering a powerful tool to help you access your subconscious mind and create meaningful, lasting change. My academic foundation includes a degree in Psychology, providing me with a deep understanding of human behavior and mental processes.

As a Licensed Massage Therapist, I integrate the power of touch to promote physical relaxation and healing. My practice is further enriched by my role as a Somatic Healing Facilitator, where I guide clients in connecting mind and body to release stored trauma and foster emotional well-being.

In addition to these qualifications, I continuously expand my knowledge and skills to offer a comprehensive and personalized approach to each client. My goal is to create a safe and supportive environment where you can explore your inner landscape, heal, and thrive.

You don't have to navigate this journey alone. Together, we can transform your challenges into stepping stones toward a more fulfilling and balanced life. Reach out today, and let's embark on this transformative journey together.

My Approach

A Holistic Approach
to Wellness

I believe in taking a holistic approach to wellness, addressing the interconnectedness of mind, body, and spirit. Through a combination of therapeutic techniques, mindfulness practices, and lifestyle coaching, I strive to help you achieve balance, resilience, and vitality in all aspects of your life.

My Expertise

Counseling and wellness
coaching experience

  • Cognitive-Behavioral Therapy

  • Mindfulness-Based Stress Reduction

  • Grief Therapy

  • Solution-Focused Therapy

  • Shadow Work

  • Crystal & Ayurvedic Practices

  • Art Therapy

  • Sound Therapy

  • Nervous System Regulation

  • Trauma-Informed Therapy Techniques

  • Reiki & Kundalini Practices

………… AND MORE

A Personal Touch

Get to Know Me Beyond the Practice

  • Donut Lover: My guilty pleasure is donuts. Whether it's a classic glazed or a unique flavor, I enjoy indulging in these sweet treats every now and then.

  • Avid Reader: I have a deep love for books, especially those related to personal development, psychology, and fiction. You can often find me curled up with a good book in my free time.

  • Nature Enthusiast: Spending time in nature is my favorite way to recharge. Hiking, camping, or simply enjoying a walk in the park helps me stay grounded and connected to the world around me.

  • Yoga Practitioner: Yoga is a vital part of my daily routine. It helps me maintain balance, flexibility, and inner peace, and I enjoy integrating mindfulness practices into my life and work.

  • Creative Cook: I love experimenting in the kitchen with healthy and delicious recipes. Cooking is a creative outlet for me, and I enjoy sharing my culinary creations with friends and family.

  • Family Life: I have been happily married for 22 years and am a proud parent of four wonderful children. My family is my biggest support system and a source of endless joy and inspiration.

Your journey to healing begins with a single step towards
self-discovery and self-care.

Discover Services
and Insights

Begin your path to wellness by exploring the tailored services we offer. For tips, stories, and guidance on holistic health, visit the blog for a deeper dive into well-being.

Start Your Journey Today

Ready to prioritize your well-being?

Schedule your first session with us and take the first step towards a more harmonious life.

Get in Touch

Have questions or ready to get started?

Reach out today to schedule your appointment or inquire about our services.

hello@embodyholistictherapy.com

(978) 320-1160