Holistic Life Coaching, Hypnotherapy & Mind-Body Therapies

Whole-person support for the mind, body, and life you're building through holistic coaching and hypnotherapy.

Embody Holistic Therapy & Counseling is a virtual holistic coaching and mind-body practice founded by Dr. Gloria Young, D.C.Ed., supporting personal growth, emotional well-being, and meaningful change through holistic life coaching and hypnotherapy. Embody offers coaching, education, and complementary wellness support — not licensed psychotherapy or medical treatment — and works with clients nationwide through virtual sessions.

CURRENTLY ACCEPTING REMOTE CLIENTS

***

CURRENTLY ACCEPTING REMOTE CLIENTS ***

You Can Live Beyond Limits

You know how to hold things together. You've navigated the transition, kept everyone else steady, done the work in whatever form you've tried it, and something in you knows there's more available than managing. Embody works with capable people who are ready to be met as a whole person, not a problem to solve one piece at a time: coaching for the mind, hypnotherapy for the subconscious. However you start, the goal is the same — a life that isn't limited by what you've always believed was possible.

How we can work together

Holistic Life Coaching & Counseling

Reflective, practical support for life transitions, self-trust, mindset, and personal growth — sessions that meet you wherever you are and move you toward where you want to go.

Hypnotherapy

Subconscious-pattern work for shifting the beliefs and habits that keep you stuck, available virtually.

Meditation & Energy Work

Guided meditation and energy work to calm the nervous system, build presence, and reconnect you with what's true for you — whether as a steady practice between sessions or its own path forward.

Choose How You Want to Begin

Dr. Gloria Young providing virtual holistic counseling and life coaching through Embody Holistic Therapy & Counseling

1:1 Coaching

Personalized virtual sessions built around what you're actually working through.

Group Coaching — ElevateHer

A 12-week women's group coaching program for mindset, self-trust, and personal growth, done alongside others on the same path.

Embody at Home

Downloadable guided meditations, self-paced challenges, and workbook-style journaling work for anyone who wants to start on their own.

View Services

Hello, I'm Dr. Gloria Young!

I'm a Board Certified Holistic Health Practitioner and Licensed Massage Therapist, trained in Craniosacral Therapy, with a background in psychology and a D.C.Ed. in C.O.R.E. Counseling. My work is grounded in the belief that the mind and body are never separate, and that lasting change happens when both are part of the conversation.

I work with clients navigating life transitions, stress, relationships, and the ongoing work of figuring out who they are and what they want through coaching conversations, various therapeutic tools and techniques, and hypnotherapy, tailored to what each person actually needs. This is the heart of what I call Living Beyond Limits.

learn more

"Working with Gloria has been truly transformative. Her personalized approach helped me gain clarity and confidence in navigating a challenging career transition. I appreciated her deep empathy and insightful guidance throughout our sessions. Highly recommend!"

-JESSICA
"As a firefighter, my job demands not only physical strength but also mental resilience. Gloria's holistic counseling has been a game-changer for me. Her practical strategies and empathetic approach helped me navigate the intense stress and emotional challenges of my profession. I've learned effective ways to manage burnout and prioritize my well-being, both on and off duty. Gloria's support has been invaluable, and I highly recommend her to anyone in a demanding profession like mine."

-JERIMIAH
"Choosing Gloria for family counseling was one of the best decisions I've made for our well-being. Her tailored approach strengthened our relationships and improved our communication. I'm amazed at the positive changes we've experienced as a family. Highly recommend her services!"

- BEUMER FAMILY

Are you seeking change? Or self-acceptance? Are you learning how to be human, figuring out exactly who you are? Are you trying to find your purpose?

Or feel like you are ‘too sensitive’?

We are here for those who have a sense that the answers are within, and the cost of staying the same is greater than the cost of changing.

Is this you?

Together, we get straight to the heart of the matter- knowing that your internal, unconsciously held beliefs are shaping your external life. We hold space for all the parts of you. We take an integrative + holistic approach, seeing you as a whole person (mind, body + soul).

How we help.

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

— Brené Brown

Visit Our Blog to Discover Insights and Inspiration

Blog

Discovering Yourself Through Journaling: A Path to Inner Peace

Journaling is not merely about putting pen to paper; it’s about connecting with your innermost thoughts and emotions in a meaningful way. Here’s why it’s a powerful practice, supported by research:

Get in Touch

Have questions or ready to get started?

Reach out today to schedule your appointment or inquire about our services.

hello@embodyholistictherapy.com

(978) 320-1160

Nationwide virtual holistic coaching and hypnotherapy support.